4 Easy Steps To Self-Esteem and Success - Part 1
How the use of self hypnosis can give your self-esteem and boost and gain success.

I named an earlier article of mine `Success & Self-esteem Go Hand in Hand Together’ because I truly believe that you cannot have an abundance of one without an abundance of the other. Sure you can have a little of one without the other, but who on earth wants that?

So if you are looking to give your self-esteem a boost and start heading for success here is Step 1 to get you on your way.

Step 1 Get To Know and Like Yourself.

I know this probably appears a bit silly to you at first but do you really know and like yourself?

Ask yourself these questions and write down the answers:-

1. Without thinking about it write a list of between 5 and 10 things that you really like about yourself - quickly, no thinking, don’t cheat.
2. What is your usual immediate reaction when asked to do something that you have never done before?
3. If you are paid a compliment do you normally accept it or do you deflect or dismiss it, how do you react?
4. Is there anything about the way you live that you don’t tell others about, maybe something you are afraid that they may find out about you one day?

More difficult that you thought? Then maybe you don’t know or like yourself as much as you believed you did, your self-esteem level may be lower than you thought. I obviously cannot try and analyse your answers here but I hope that if they were not quite as you expected that you will be brave enough to do something about it.

This next part of Step 1 is going to seem like magic and you will thank me for introducing you to it for the rest of your days, so are you ready…………I mean really ready…………. good.

Let’s write another list, a nice one this time and you can take as long as you like over writing it. Just make it a list of everything that you like about yourself no matter how trivial it may appear, write it down, and when you have finished you are going to pin it up somewhere where you will see it everyday.

Plus, as a bonus you can add to the list at any time you want, and I guarantee you that you will want to add and add and add to it as the days go by.

By reading your very own Self-esteem Success Poster several times a day you will give yourself a tremendous boost and before you know it you will be liking yourself so much that you won’t be able to stop smiling when you see yourself in a mirror.

Wow - that was so powerful but so simple wasn’t it. Step 2 coming up.

Steve has for a number of years used self hypnosis and other self development methods to help him survive the anxieties and stress that life has thrown at him.

He has recently had to re-invent himself again following being made redundant at the age of 55 and wants to share with others how he turned adversity in a positive and productive aventure.

by Steve Tallamy - Revised 10th October 2008

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Source: http://www.mind-developer.com